Mechanism # 2: Abstention from the Four Forms of Bias
Bias may occur whenever two persons are together. If we are not careful, bias can start from our mind. It will never happen if we have responsibility for our own human dignity because the true cause of bias is the untrained mind.
Whenever
Center your mind softly, gently, lightly, and happily; with a clear and thought-free mind. While you are doing your daily chores; like brushing your teeth, washing your face, or cleaning your house.
Fruits of Merit
This benefit takes effects very quickly. Once we do good things, our mind becomes purer. We do not have to wait until the next life, but it occurs in our mind instantly.
To Stop at the Seventh Base of the Mind
Luang Pu Wat Paknam devoted himself to meditation all his life. From the time he ordained as amonk until his last day on earth,
A Mind Free Of Particles Of Defilements.
A particle means fine dust, which is so small that eyes could hardly see it. It could only be seen when sticking to something clean like a looking glass. In small quantities of particles, we still could not see them
The Benefits of Merits
1. Cleanses and purifies our mind and speech 2. Brings happiness, progress and further advancements
How Do We Practice Responsibility?
Those four responsibilities (oneself, society, economy, and environment) are difficult to practice. Yet one who practices will have a peaceful mind.
Meditation in Action
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.
Daily activities and the mind should go together
In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.
Endurance.
“khanti” means Endurance, referring to maintaining our normal condition of mind and body when affected with something unpleasant or dissatisfying.